Dumbbell Pullover: Correct Form, Benefits, & Variations - SET FOR SET
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THE DUMBBELL PULLOVER A staple in the Arnold-era, however this gem of an exercise seems to have fallen out of people's routines. Maybe in the days of... | By MuscleMorph | Facebook
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The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman